Weightlifting Club

CSI Athlete is home to the CSI Weightlifting Club, which is a competitive team of athletes training to compete in the Olympic lifts of the Snatch and the Clean and Jerk. CSI Weightlifting is run by USAW Club Coach and 3 time national level qualifier Glen Kalbaugh. If you have a desire to learn the Olympic lifts either for competition or to improve your overall strength and athleticism then this is the program for you. 

Clean Sequence
snatch image