Pre-Team Swim Practice (Ages 5+) :  This program will be offered throughout the school year and is an extension of our Summer Recreational Swim Team.  Practices are 30 minutes in length and offered up to 3 times/week.

Non-Competition Swim Practice (Ages 12+): For fitness swimmers, triathlete swimmers, competitive swimmers and non-competitive swimmers. For pool swimmers and open water swimmers. For fast swimmers and slow swimmers. For those looking for a fun, effective and sustainable way to exercise.  These swim workouts are available as part of your CSI Athlete training package.   Swimmers will receive structured guidance in stroke refinement, swim techniques and endurance training.

Free to all Unlimited Athletes

All other CSI Athletes may use as a "class session"

$15.00 Drop-In Guest Fee