Masters / Swim Workouts

Masters Swimming (Adult Swim Practice)These workouts are designed for fitness swimmers, triathlete swimmers, competitive swimmers and noncompetitive swimmers; for pool swimmers and open water swimmers; for fast swimmers and for slow swimmers;  for young and for old; for men and for women; Anyone who is looking for a fun, effective and sustainable way to exercise with the opportunity to occasionally compete in USMS or USA Meets.  Swimmers will receive structured guidance in stroke refinement, swim techniques and endurance training.

Free to all Unlimited Strength Rx & Endurance Rx Athletes

All other CSI Athletes may use as a "class session"

$15.00 Drop-In Guest Fee